Friday! What More Can Be Said?

It’s Friday, Our audit at work finishes today, (did I mention that earlier?)

Lookking forward to the weekend, not the meetings today at work.

The C25K is going well. Run 90 seconds, walk 90, run 3 minutes, walk a little run 90 seconds, walk, run 3 minutes. I enjoy it. Down to 4 runs from 8 when I started. 

Here’s my todays:


Have a great day and weekend.

Audit Week Atwerk

This week is our almost-every-two-year audit. For some strange reason, I’ve actually been looking forward to it.

Still doing the C25K. I like it too.

Thinking I should give up cigars, but I don’t want to.

I took pictures of yesterdays sunrise that I wanted to post today, but now I can’t find them… Here’s a pic of me instead.

Flashback Friday Foto

Here’s a picture of me I found at my Mom’s house. I think it was about 1989. I was 29 in 1989.

I remember that leather coat, I got it from an American Express offer. I loved that coat and had it many years.

Friday! It’s FRIDAY! Supposed to be cloudy and rainy till Sunday night though…

Still, we need the rain.

 two holidays, a weekend and a vacation day

Back to work after two holidays, a weekend and one vacation day.

Above is a picture of our cat, Ashy. She sleeps like this a lot. Mostly I was just testing to see if I could upload photos, had a lot of problems recently.

I had a bad cold, almost over it, my Wife has it now, she went back to work yesterday after missing two days. Our mile-away neighbors had it too and we didn’t even see them,which means I had two colds and didn’t infect the island with my cold from the USA.

My sister is still hanging in there, she plans on living I think.

I’m getting better, wife getting sick

Well, I’m on the upswing from my bad cold. But now my Wife is getting sick. I feel terrible about it, because it’s a bad, bad cold. And she got it from me.

Today is the last workday before a long weekend. I am off tomorrow, (Friday), Saturday, Sunday Monday and Tuesday! With my Wife sick, I’ll be able to take care of her. Dote on her, bring her chicken soup…

A cyclone is getting ready to Hit New Zealand. Thinking of my friends Koro and Chris and families.

I haven’t been exercising in the mornings because of my cold. It’s been so cold seeming that I get dressed in long pants and jacket as soon as I get out of the shower. 

That’s all for today, have a good one!